With the legalization and de-stigmatization of marijuana becoming common across the country, more and more people are showing interest in smoking weed for the first time. If you’re one of these people, then this article is right for you.
The effects of cannabis are meant to make you feel different, but different doesn’t need to mean bad. With the right guidance and a high-quality product, you can learn how to enjoy and benefit from the experience in a way that feels comfortable and controlled.
Each person’s experience with cannabis is a bit different. A variety of different factors including body chemistry, the strain of cannabis, and dosage can affect how you feel. At Torrey Holistics we have been serving the San Diego community since 2016 and our experienced team is here to guide you through your first cannabis journey.
Preparing for Your First Cannabis Experience
If this is your first time trying weed, it helps to have a few tips and tricks to make the process a success. You certainly will want to put your trust in those who want you to succeed and have a positive experience with cannabis. Let’s take a look at a few specific tips to help you with both your mental and physical preparation.
Setting Your Intentions
Your first step is to set your intentions or have a good understanding of what you want to happen. If you are using weed to relieve chronic pain or stress, you may notice some improvement right away. However, the depth of that improvement can change based on a lot of different factors.
If you want to use weed simply for a pleasant experience our team can help you find a product that matches your goals, Microdosing is a great way to ease into cannabis use in a controlled manner, allowing you to experience subtle effects without feeling overwhelmed. . By keeping in mind what you’re trying to get out of your experience, you’ll have a better understanding of how to use weed in the way that benefits you most.
Choosing the Right Environment
When consuming cannabis, environment is everything. Smoking weed for the first time is going to change your perception to some degree. You need to be sure you are in a location where you are both familiar and comfortable.
The overall setting will impact the experience you have. You certainly want to be in a space where you are safe and only with people you trust. Make sure it is an area where you’re not out in public or in another area where you could be hurt if you lose some level of perception.
Selecting the Right Product and Dosage
Selecting the right product is an important part of a pleasant first time experience. . You have plenty of options to choose from over time, but when smoking weed for the first time you really should start slowly since you do not know how your body will react to it.
Start with low-THC strains of cannabis products. Specifically, seek out those products designed specifically for low doses. Torrey Holistics is one of the few dispensaries offering high-quality sungrown (organic) CBD flower with little THC, which provides therapeutic benefits without an intense high—perfect for beginners.
Start low and go slow is the motto to have when learning how to smoke weed for the first time. Remember that everyone reacts differently. What happened to your friend or what you’ve seen in a movie isn’t necessarily what will happen after one puff in your situation.
With this in mind, we recommend that you start with a low dose and low-THC strain of weed. Our team at Torrey Holistics is here to guide you in selecting the best product for your needs, whether you’re looking for relaxation, creativity, or therapeutic relief. Once you understand how this affects your body, you can explore higher grade products and gradually increase your intake over time. You can find some great products to start with on our Cannabis Flower product page.
What to Expect During Your First Cannabis Experience
What does being high for the first time feel like? Remember, it’s different for everyone. There is no right or wrong way to feel about this process, as your body is going to have some degree of reaction just like it would if it were introduced to any other product or substance. The key here is to anticipate the physical and mental effects typical of weed so that you are not caught off guard.
Initial Effects
The first time smoking could create a rather interesting experience. At first, you may not feel much, but then you’ll notice some changes in most situations. When using cannabis for the first time, it is normal to experience sensations like the onset of relaxation and even a sense of euphoria, being happy and full of energy.
There are many physical signs you could have as well. The first puff could lead to a significant amount of coughing since your lungs are not used to having smoke enter them. Cough as you need to. Breathing in slowly will reduce this risk and create a much better overall experience. Remember, take it easy.
Managing Your High
It does not take long to start feeling the impact of the cannabis product. If you ever feel uncertain, know that you’re not alone. Many of our customers have been in your shoes and found that taking a moment to breathe and relax helps ease the experience.
Try to focus on the experience. Don’t think about the intensity of the high or if this is the best it gets. Instead, focus on staying calm and just feeling it. If you become overwhelmed by the experience, just wait a bit, stay calm, and rest. Typically, you’ll feel better rather quickly after this.
Understanding Different Reactions
Why are you feeling the way you are? It’s a great question and one that’s not fully understood by researchers. Various factors play a role in the way your body reacts to the experience. Some of the factors that could matter include:
- The strain: Some cannabis strains are more potent than others. Unless you are buying from trusted sources like Torrey Holistics, you really do not know what you are getting.
- Dosage: Depending on what you are using, the dosage could vary widely. The higher the potency, the more likely you are to have a more significant (high.
- Body chemistry: The way your body specifically reacts to cannabis products is also a factor. If you were using an edible, your body’s digestive process would control it. Smoking weed is somewhat similar in that the body’s hormone and brain chemical reaction is going to differ from one person to the next.
What to Do After Smoking Cannabis for the First Time
Your first time smoking weed is just that – it’s your first time to experience what’s happening or what could happen. There is nothing to worry about for most people. After smoking weed for the first time, reflect for a moment on how you feel.
If your first time didn’t feel quite right, don’t worry. Our team at Torrey Holistics is here to help you find a better approach, whether that means trying a different strain, microdosing, or exploring alternative consumption methods.
Reflecting on Your Experience
Self-reflection is an important part of your first cannabis experience, as your feelings will help you decide whether or not weed is right for you.
Consider starting a journal where you log the experience, the timeline of what you felt, and the overall feelings you have towards smoking again and potentially increasing your dosage.
It can be helpful to take a break before deciding whether you want to try again. Some first-time users find the experience different from what they expected, which is completely normal. Give yourself a few days or weeks, and then try it again. With the help of the team at Torrey Holistics, you’ll get the supportive guidance you need to feel the intended health benefits and psychoactive effects of marijuana.
Trying Other Consumption Methods
If you end up not having the best first smoking experience, that doesn’t mean you need to swear off cannabis completely. You may still be able to appreciate the positive effects of weed through other consumption methods.
The good news is that there are a ton of options out there. For some, edibles are a great way to get the cannabis benefits with a slower and less immediate impact. You can also use tinctures, which allow you to place just a few drops under your tongue. These are absorbed faster than ingesting edibles, but they do not create the same heady sensation that smoking cannabis flower often creates.
FAQs for First Time Smoking Cannabis
What should I expect when smoking cannabis for the first time?
When smoking weed for the first time, you can expect a sense of being high or a positive, uplifting feeling. You may feel weird, and some people may not like the way they feel the first time. Others find that it is very enjoyable.
How much cannabis should I smoke as a beginner?
Start with the lowest possible dose possible. When you visit Torrey Holistics, you will get hands-on support choosing products. Choose the lowest dose available for the best first time experience.
How can I manage if I feel overwhelmed by the high?
If you feel overwhelmed when you are high, try to take in some deep breaths. Most of the time, slow, deep breaths will calm the nervous system, slowing your heart rate and helping to clear your head. Sit still for a short period.
How long will the effects of smoking cannabis last?
Most people begin to feel the effects right away and they tend to last from a few minutes to several hours. It depends on the amount and type of product you use. Most people have a peak at about 10 minutes and then will feel the effects for 1 to 3 hours.
Is smoking cannabis safe for beginners?
If you are using a product from a trusted resource and you are in a safe environment, smoking cannabis should be safe for beginners. Like any new product you use, though, there will be risks of allergies and negative outcomes.
Should I eat before or after smoking cannabis?
You can use cannabis both before and after eating. However, doing so after you eat can help to create a more stable high.
Ready for Your First Cannabis Experience?
There is a lot to look forward to when it comes to your first time smoking weed. At Torrey Holistics, we take pride in being a trusted, long-standing dispensary in San Diego, helping beginners find the right products and guiding them through their journey with confidence.
Visit our dispensary or explore our online menu to find the best products for your first cannabis experience. We’re here to help every step of the way!
