Best Cannabis Strains for Sleep: Your Ultimate Guide to Restful Nights Quality sleep is essential to overall well-being, healing, brain health, and quality of life. Rapid eye movement (REM) sleep, in particular, plays a crucial role in cognitive functions such as...
The 15 Best Weed Strains for 2024 The California recreational cannabis market has certainly grown and evolved since cannabis became legal in 2018. And just as the marketplace has changed, so have the products and the strains changed and evolved. However, just as it...
Miss Grass - The Real Reasons Women are Choosing Weed More women are choosing weed. We’re smoking j’s, taking edibles, and using lubes more than ever. To enhance sex. To manage period pain. To soothe menopause. To reconnect with ourselves. And to make the stresses of...
In contemporary pop-culture, representation of women in cannabis ranges from occasional flashes of Rihanna accessorizing a joint (probably a Miss Grass mini), to some of our favorite tv series and film characters avidly smoking. But unfortunately, Hollywood and...
Guest post by Nitaya Chapman & Kristine Freeman Brought to you as part of Torrey Holistics’s month-long educational series on cannabis and women’s wellness. Imagine that every month, you have the hiccups for a whole week. And during that week, every time you...
Guest post by Carolina Vasquez Mitchell, MS Using Cannabis as a Sleep Aid: Can Marijuana Help you Fall Asleep and Stay Asleep? If you are one of the roughly 100 million Americans that reports having regular sleep-related issues, then you’ll know the quiet agony of...
Perhaps one of the greatest quotes of the modern century came from Martha Stewart, of all people, when in a 2013 interview she admitted, “Of course I know how to roll a joint.” While the revelation of Martha’s cannabis consumption habits came as a shock and amusement...
We are a nation of sleep-deprived citizens. According to the National Sleep Foundation, insomnia affects roughly 30 percent of the general population. Needless to say, that number is surely elevated in light of heightened fears surrounding the global crisis that is...
Terpinolene is a cyclic monoterpene that does not receive a spotlight in cannabis terpene research. Terpinolene is expressed throughout nature, but not a dominant cannabis molecule. More prevalent terpenes (like limonene or myrcene) get all of the attention, as they...