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There are many great options for sleep in the cannabis marketplace. It is difficult to say which product is the “best” for one person, as everybody experiences cannabis differently; furthermore, it will take some amount of personal experimentation to find the right product for your individual needs. A good place to start is to think about the timing of your sleep issues. If you have problems falling asleep, I would recommend a faster-acting cannabis product like a tincture or inhalable (smoking or vaping). Tinctures have an onset time of about 30 minutes, whereas smoking has an onset time of about two minutes. If your sleeping issue is more about staying asleep, then I would recommend a longer-lasting cannabis product like an edible or cannabis-infused tea. An edible will have a longer onset time of two hours and a beverage about one hour, but the effects can last up to six hours or more.

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